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Crap happens all the time - the problem is that, normally, we react to all the crap and make things even worse. Of course, the best way to deal with the bad stuff that life throws at us - big and small - is to simply deal with it and move on. But, often, we get upset, disappointed, angry, victimised. And that gets in the way of doing the best we can to do the right thing and get on with our lives. You need to understand that acting - not reacting - makes life so much easier, enables you handle the crap and be the better for the experience...